Did you know that turmeric can help prevent cancer? That garlic can cure toothaches?
Gave up exercising midway? Here's how to start again and keep going.
Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!
A low down on what's currently happening in Bollywood.
'I come from a conservative family.' 'They had sent me to Bengaluru to study and wanted me to focus on my career.' 'I went for the Miss India auditions because it was something I wanted to do for myself.' 'My family was there and saw me perform live.' 'After I got through the finals, they supported me.' 'Now they want me to be the game-changer -- to be the first-ever Kashmiri Pandit to carve a niche in the fashion world.'
The zillion benefits of exercise are well known; but can there be any dangers? Yes, as a matter of fact.
'As fun and funny as it is shooting, it's as scary when you watch it.'
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
Sunny Leone tells us what she loves to eat.
Fashion's newest sweetheart, Parul Shah's inspiring words for aspiring models.
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
The condition of your gums has a close possibility of directly affecting the health of your baby-to-be and is prone to preterm birth, says Dr Karishma Jaradi.
In spite of continuous arguments about equality, women still do unmistakably more work than men at home, says Nidhi Pant.
'Yoga is magic!' 'Other than keeping me physically fit, it helps me be calm and emotionally balanced. It gives me a lot of energy that keeps me productive throughout the day.'
'I am grateful to God that I am alive and he has made me differently-abled for a greater cause,' says Wing Commander Shantanu.
Eat right and sleep well, use breathing techniques, walk for 40 minutes a day, to bust your stress, says Dr Ramakanta Panda, Vice-chairman and MD, Asian Heart Institute, Mumbai.
'I challenge people just do it for a month to see how you feel, okay?'
The age at which girls attain sexual maturity in urban India has dropped.
Nishriin Parikh, a 51-year-old fitness enthusiast, wants to inspire youngsters into taking their health and fitness seriously.
Lavitha Shinoj juggled a job and family to participate in her first-ever beauty contest. 'It was a new, life-changing experience,' she says.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
Keep this checklist handy, and drive stress away!
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
Shalini Bhargava shares some simple asanas.
'God gave me a second chance to live and I had to make the most of it.'
Yogacharya Shameem Akthar tells you how to start 2016 on a healthy note.
Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.
The India captain refused to renew the contract which ended in April this year, saying at the time that he would not ask people to consume something that he himself does not.
'I think the fact that there's nothing to look forward to, there's no future you can see...'
Read on to find out what causes UTIs during pregnancy.
Practice Surya Namaskar every morning to rejuvenate your mind, body and soul.
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The ETF is expected to fetch the govt Rs 3,000 crore.
Actress Shilpa Shetty advocates yoga for a holistic approach to life.
Train your mind to lead you to the secrets and keep the channel of communication open with it, so you become aware and act on it, says mind coach and mental health expert Anu Krishna.
'Without appropriate supervisory constraints in place, banks are in a position to delay the recognition of losses and engage in ever-greening or zombie lending, which is essentially the rolling over of debts of unviable borrowers that would have otherwise defaulted,' points out RBI Deputy Governor Viral Acharya.
The English FA have thrown their weight behind Michel Platini's bid to succeed Sepp Blatter as FIFA president.
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